6 Ways To Eat Healthier During Lockdown

6 Ways To Eat Healthier During Lockdown

All across the UK, people are having to adjust to a new way of living. Whether it’s work, socialising, exercising, or shopping, there’s little that hasn’t changed due to the COVID-19 pandemic. Many of us will be working from home for some time yet, and maybe even...
Tips On Meal Preparation During Lockdown

Tips On Meal Preparation During Lockdown

Many of us enjoy grabbing lunch from a café while at work, hiring caterers for special events, or eating out with our partner at the weekend. However, all this has been put on hold while the country has to adhere to strict social distancing rules to keep the...
Mother’s Day Meal Ideas To Spoil Your Mum

Mother’s Day Meal Ideas To Spoil Your Mum

There is less than a week to go before Mothering Sunday, which means those who have not organised something to do to spoil your mum need to come up with a plan pronto. If you are intending to meet up with your whole family to celebrate your ma, why not consider...
The Best (and Worst) Diets of 2020

The Best (and Worst) Diets of 2020

Every year millions of us start diets, whether it’s for health-related reasons, part of a fitness routine, or just wanting to eat healthier. With a range of different diets available, it might be wise to find out which are the best, and which ones to ignore! If you’re...
How To Include Superfoods In Your Diet

How To Include Superfoods In Your Diet

“Superfood” is a word we hear more and more these days, and that it’s the latest food type that apparently has incredible health benefits. But what is it, and what should we be doing to get it in our diet. Berkshire catering company has a guide for you. There is no...
Kickstart 2020 With Healthy Foods

Kickstart 2020 With Healthy Foods

We can be forgiven for having tucked into a few too many mince pies over the last few weeks, but now that the festive period has come to an end, it’s time to stop indulging in snacks that are high in fat and sugar and start making healthy food choices. Here are some...